Shige Abe 10000m row
10,000
Meters
49:22.0
Time
2:28.1
Pace
556
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 123 |
December 02, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.0 | 10,000 | 2:28.1 | 108 | 670 | 27 | 126 |
| 10:50.9 | 2,000 | 2:42.7 | 81 | 579 | 26 | 111 |
| 10:25.7 | 4,000 | 2:36.4 | 91 | 614 | 27 | 117 |
| 9:49.5 | 6,000 | 2:27.3 | 109 | 676 | 28 | 123 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 730 | 29 | 128 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 30 | 152 |
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Workout Graph
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