Shige Abe 9375m row
9,375
Meters
49:42.3
Time
2:39.0
Pace
518
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 122 |
December 01, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.3 | 9,375 | 2:39.0 | 87 | 599 | 25 |
| 11:52.2 | 2,200 | 2:41.8 | 83 | 584 | 25 |
| 10:43.0 | 4,400 | 2:26.1 | 112 | 685 | 28 |
| 11:16.9 | 6,600 | 2:33.8 | 96 | 630 | 27 |
| 13:19.6 | 8,800 | 3:01.7 | 58 | 500 | 22 |
| 2:30.7 | 9,375 | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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