Shige Abe 10000m row
10,000
Meters
47:13.1
Time
2:21.6
Pace
570
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 124 |
November 29, 2024 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,000 | 2:21.6 | 123 | 723 | 28 | 127 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 26 | 111 |
| 9:36.5 | 4,000 | 2:24.1 | 117 | 702 | 28 | 121 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 29 | 132 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 795 | 30 | 136 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 29 | 135 |
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Workout Graph
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