Shige Abe 16:37 row
3,532
Meters
16:37.0
Time
2:21.1
Pace
201
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 123 |
November 25, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 3,532 | 2:21.1 | 124 | 728 | 30 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 112 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 135 |
| 16:37.0 | 369 | 2:11.4 | 154 | 830 | 31 | 141 |
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Workout Graph
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