Shige Abe 15:55 row
3,080
Meters
15:55.9
Time
2:35.1
Pace
165
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 123 |
November 25, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.9 | 3,080 | 2:35.1 | 94 | 622 | 27 | 114 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 27 | 103 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 27 | 108 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 116 |
| 15:55.9 | 230 | 2:01.5 | 195 | 971 | 28 | 131 |
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Workout Graph
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