Shige Abe 502c row
9,460
Meters
51:25.3
Time
2:43.0
Pace
502
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1354 |
| Drag Factor | 123 |
November 24, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.3 | 9,460 | 2:43.0 | 81 | 577 | 26 | 113 |
| 21:43.9 | 3,836 | 2:49.9 | 71 | 545 | 26 | 108 |
| 20:13.9 | 3,765 | 2:41.2 | 84 | 587 | 27 | 108 |
| 9:27.5 | 1,860 | 2:32.5 | 99 | 639 | 27 | 123 |
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Workout Graph
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