Shige Abe 14:33 row
3,012
Meters
14:33.6
Time
2:25.0
Pace
167
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 127 |
November 18, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,012 | 2:25.0 | 115 | 694 | 25 | 114 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 109 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 124 |
| 14:33.6 | 931 | 2:26.9 | 110 | 679 | 26 | 110 |
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Workout Graph
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