Shige Abe 1524m row
1,524
Meters
7:02.6
Time
2:18.6
Pace
89
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 128 |
November 09, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,524 | 2:18.6 | 131 | 751 | 29 | 128 |
| 3:07.4 | 600 | 2:36.1 | 92 | 616 | 27 | 116 |
| 2:35.6 | 1,200 | 2:09.6 | 161 | 852 | 32 | 128 |
| 1:19.7 | 1,524 | 2:02.9 | 188 | 947 | 29 | 140 |
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Workout Graph
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