Shige Abe 200c row
3,666
Meters
18:46.1
Time
2:33.5
Pace
200
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 135 |
November 07, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.1 | 3,666 | 2:33.5 | 97 | 632 | 27 | 114 |
| 4:13.8 | 764 | 2:46.0 | 76 | 562 | 26 | 109 |
| 3:53.6 | 745 | 2:36.7 | 91 | 612 | 27 | 113 |
| 3:38.4 | 727 | 2:30.2 | 103 | 655 | 28 | 115 |
| 3:35.7 | 723 | 2:29.1 | 105 | 662 | 28 | 114 |
| 3:24.7 | 708 | 2:24.5 | 116 | 698 | 29 | 119 |
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Workout Graph
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