Shige Abe 207c row
3,887
Meters
21:57.4
Time
2:49.4
Pace
207
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 134 |
November 06, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 3,887 | 2:49.4 | 72 | 547 | 25 | 102 |
| 11:01.9 | 1,901 | 2:54.0 | 66 | 528 | 25 | 106 |
| 9:45.5 | 1,848 | 2:38.4 | 88 | 603 | 27 | 103 |
| 0:46.0 | 139 | 2:45.4 | 77 | 565 | 25 | 99 |
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Workout Graph
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