Shige Abe 231c row
3,981
Meters
19:09.9
Time
2:24.4
Pace
231
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 133 |
November 05, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 3,981 | 2:24.4 | 116 | 699 | 27 | 131 |
| 10:53.6 | 2,124 | 2:33.8 | 96 | 630 | 26 | 126 |
| 8:16.3 | 1,858 | 2:13.5 | 147 | 805 | 29 | 137 |
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Workout Graph
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