Shige Abe 49:31 row
10,038
Meters
49:31.8
Time
2:28.0
Pace
554
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1501 |
| Drag Factor | 124 |
November 04, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.8 | 10,038 | 2:28.0 | 108 | 671 | 30 | 130 |
| 18:00.0 | 3,534 | 2:32.8 | 98 | 637 | 29 | 120 |
| 36:00.0 | 3,605 | 2:29.7 | 104 | 658 | 31 | 121 |
| 49:31.8 | 2,900 | 2:19.9 | 128 | 739 | 31 | 150 |
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Workout Graph
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