Shige Abe 224c row
4,286
Meters
42:22.3
Time
4:56.5
Pace
224
Calories
100
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 125 |
November 03, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.3 | 4,286 | 4:56.5 | 13 | 346 | 15 | 100 |
| 29:43.3 | 2,306 | 6:26.6 | 6 | 320 | 12 | 105 |
| 10:45.1 | 1,981 | 2:42.8 | 81 | 579 | 26 | 96 |
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Workout Graph
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