Shige Abe 30:00 row
5,886
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 125 |
October 29, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,886 | 2:32.9 | 98 | 636 | 29 | 114 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 26 | 105 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 28 | 114 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 30 | 113 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 30 | 117 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.