Shige Abe 425c row
8,003
Meters
43:34.9
Time
2:43.3
Pace
425
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
October 23, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.9 | 8,003 | 2:43.3 | 80 | 576 | 27 | 111 |
| 13:07.9 | 2,312 | 2:50.3 | 71 | 543 | 27 | 110 |
| 11:22.8 | 2,216 | 2:34.0 | 96 | 629 | 29 | 117 |
| 12:22.2 | 2,258 | 2:44.3 | 79 | 571 | 28 | 103 |
| 6:31.8 | 1,217 | 2:40.9 | 84 | 588 | 28 | 114 |
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Workout Graph
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