Shige Abe 201c row
3,519
Meters
17:56.7
Time
2:32.9
Pace
201
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 129 |
October 18, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.7 | 3,519 | 2:32.9 | 98 | 636 | 27 | 117 |
| 10:32.2 | 1,891 | 2:47.1 | 75 | 557 | 26 | 104 |
| 7:18.3 | 1,609 | 2:16.2 | 139 | 776 | 29 | 130 |
| 0:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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