Shige Abe 25:05 row
5,022
Meters
25:05.3
Time
2:29.8
Pace
273
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 128 |
October 17, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,022 | 2:29.8 | 104 | 657 | 29 | 121 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 104 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 29 | 115 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 116 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | 121 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 135 |
| 25:05.3 | 18 | 2:27.2 | 110 | 677 | 11 | 136 |
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Workout Graph
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