Shige Abe 25:28 row
5,027
Meters
25:28.5
Time
2:32.0
Pace
273
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 126 |
October 16, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.5 | 5,027 | 2:32.0 | 100 | 642 | 28 | 118 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 101 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 107 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 116 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 | 122 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 | 131 |
| 25:28.5 | 107 | 2:13.1 | 148 | 809 | 25 | 135 |
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Workout Graph
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