Shige Abe 301c row
5,094
Meters
23:38.4
Time
2:19.2
Pace
301
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 127 |
October 11, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,094 | 2:19.2 | 130 | 746 | 28 | 129 |
| 8:05.2 | 1,707 | 2:22.1 | 122 | 719 | 29 | 128 |
| 7:32.3 | 1,671 | 2:15.3 | 141 | 785 | 28 | 135 |
| 7:52.9 | 1,695 | 2:19.4 | 129 | 743 | 28 | 127 |
| 0:07.8 | 21 | 3:05.7 | 55 | 488 | 8 | 126 |
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Workout Graph
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