Shige Abe 227c row
4,262
Meters
22:41.8
Time
2:39.7
Pace
227
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 122 |
October 07, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 4,262 | 2:39.7 | 86 | 595 | 28 | 116 |
| 10:36.4 | 1,911 | 2:46.5 | 76 | 560 | 27 | 112 |
| 9:35.5 | 1,855 | 2:35.1 | 94 | 622 | 30 | 118 |
| 2:28.9 | 496 | 2:30.1 | 103 | 656 | 30 | 119 |
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Workout Graph
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