Shige Abe 219c row
4,116
Meters
22:21.2
Time
2:42.9
Pace
219
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 123 |
September 05, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 4,116 | 2:42.9 | 81 | 578 | 28 | 113 |
| 10:30.1 | 1,908 | 2:45.1 | 78 | 567 | 28 | 112 |
| 9:32.2 | 1,850 | 2:34.6 | 95 | 625 | 29 | 121 |
| 1:56.2 | 358 | 2:42.2 | 82 | 581 | 25 | 107 |
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Workout Graph
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