Shige Abe 18:37 row
3,703
Meters
18:37.1
Time
2:30.8
Pace
202
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
July 08, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 3,703 | 2:30.8 | 102 | 650 | 30 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 30 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 18:37.1 | 771 | 2:20.7 | 125 | 731 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.