Shige Abe 45:00 row
8,869
Meters
45:00.0
Time
2:32.2
Pace
483
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 124 |
June 30, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,869 | 2:32.2 | 99 | 641 | 29 |
| 9:00.0 | 1,689 | 2:39.8 | 86 | 594 | 28 |
| 18:00.0 | 1,661 | 2:42.5 | 81 | 580 | 28 |
| 27:00.0 | 1,825 | 2:27.9 | 108 | 671 | 31 |
| 36:00.0 | 1,814 | 2:28.8 | 106 | 665 | 31 |
| 45:00.0 | 1,880 | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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