Shige Abe 18:56 row
3,745
Meters
18:56.1
Time
2:31.6
Pace
203
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 126 |
June 28, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 3,745 | 2:31.6 | 100 | 645 | 29 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 18:56.1 | 837 | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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