Shige Abe 1:30:00 row
15,585
Meters
1:30:00.0
Time
2:53.2
Pace
795
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 2553 |
| Drag Factor | 123 |
June 16, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,585 | 2:53.2 | 67 | 531 | 28 | 109 |
| 18:00.0 | 2,966 | 3:02.0 | 58 | 499 | 28 | 105 |
| 36:00.0 | 3,047 | 2:57.2 | 63 | 516 | 28 | 106 |
| 54:00.0 | 3,077 | 2:55.4 | 65 | 522 | 29 | 111 |
| 1:12:00.0 | 3,165 | 2:50.6 | 70 | 542 | 29 | 112 |
| 1:30:00.0 | 3,331 | 2:42.1 | 82 | 582 | 29 | 115 |
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Workout Graph
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