Shige Abe 31:24 row
5,316
Meters
31:24.1
Time
2:57.2
Pace
266
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 119 |
May 24, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 5,316 | 2:57.2 | 63 | 516 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 28 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 31:24.1 | 236 | 2:58.1 | 62 | 512 | 26 |
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Workout Graph
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