Shige Abe 10000m row
10,000
Meters
57:24.0
Time
2:52.2
Pace
519
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1503 |
| Drag Factor | 131 |
September 28, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:24.0 | 10,000 | 2:52.2 | 69 | 535 | 26 | 103 |
| 12:10.3 | 2,000 | 3:02.5 | 58 | 497 | 25 | 104 |
| 11:26.6 | 4,000 | 2:51.6 | 69 | 538 | 27 | 102 |
| 11:39.7 | 6,000 | 2:54.9 | 65 | 525 | 26 | 100 |
| 11:05.7 | 8,000 | 2:46.4 | 76 | 561 | 27 | 106 |
| 11:01.7 | 10,000 | 2:45.4 | 77 | 566 | 26 | 107 |
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Workout Graph
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