Shige Abe 6896m row

6,896

Meters

40:56.5

Time

2:58.1

Pace

359

Calories

104

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate25
Stroke Count1030
Drag Factor128

September 22, 2025 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.5 6,896 2:58.1 62 513 25 104
15:17.0 2,400 3:11.0 50 472 23 102
13:55.9 4,800 2:54.1 66 528 26 99
11:32.3 6,896 2:45.1 78 567 27 112

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Workout Graph

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