Shige Abe 201c row
3,840
Meters
22:00.8
Time
2:51.9
Pace
201
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 133 |
August 19, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 3,840 | 2:51.9 | 69 | 536 | 26 | 105 |
| 11:30.5 | 1,925 | 2:59.3 | 61 | 508 | 25 | 100 |
| 10:13.4 | 1,894 | 2:41.9 | 82 | 583 | 28 | 108 |
| 0:08.1 | 20 | 3:22.5 | 42 | 445 | 7 | 107 |
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Workout Graph
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