Shige Abe 67c row
1,297
Meters
8:07.3
Time
3:07.8
Pace
67
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 131 |
August 12, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,297 | 3:07.8 | 53 | 481 | 24 | 106 |
| 7:56.3 | 1,297 | 3:03.6 | 57 | 494 | 24 | 106 |
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Workout Graph
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