Shige Abe 47c row
917
Meters
5:52.0
Time
3:11.9
Pace
47
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 132 |
July 31, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 917 | 3:11.9 | 50 | 470 | 25 | 95 |
| 5:31.6 | 918 | 3:00.6 | 59 | 504 | 25 | 95 |
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Workout Graph
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