Shige Abe 19c row
376
Meters
2:15.8
Time
3:00.5
Pace
19
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 133 |
July 27, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 376 | 3:00.5 | 59 | 504 | 28 | 104 |
| 2:05.4 | 376 | 2:46.7 | 75 | 559 | 28 | 104 |
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Workout Graph
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