Shige Abe 241c row
4,692
Meters
37:19.0
Time
3:58.5
Pace
241
Calories
108
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 133 |
July 16, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.0 | 4,692 | 3:58.5 | 26 | 388 | 19 | 108 |
| 19:17.8 | 1,955 | 4:56.1 | 13 | 346 | 16 | 106 |
| 13:27.8 | 1,952 | 3:26.9 | 40 | 435 | 22 | 105 |
| 4:16.8 | 786 | 2:43.3 | 80 | 576 | 26 | 114 |
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Workout Graph
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