Shige Abe 11:23 row
2,033
Meters
11:23.7
Time
2:48.1
Pace
104
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 132 |
July 12, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,033 | 2:48.1 | 74 | 553 | 27 | 112 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 108 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 | 112 |
| 11:23.7 | 265 | 2:37.9 | 89 | 605 | 27 | 117 |
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Workout Graph
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