Shige Abe 1022m row
1,022
Meters
9:57.5
Time
4:52.3
Pace
53
Calories
117
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 135 |
June 28, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 1,022 | 4:52.3 | 14 | 348 | 15 | 117 |
| 9:51.3 | 1,022 | 4:49.2 | 14 | 349 | 15 | 117 |
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Workout Graph
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