Shige Abe 5000m row
5,000
Meters
26:02.8
Time
2:36.2
Pace
268
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 120 |
June 27, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.8 | 5,000 | 2:36.2 | 92 | 615 | 26 | 120 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 28 | 113 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 549 | 25 | 111 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 592 | 27 | 118 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 26 | 125 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 29 | 136 |
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Workout Graph
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