Shige Abe 10000m row
10,000
Meters
53:57.4
Time
2:41.8
Pace
523
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1509 |
| Drag Factor | 121 |
June 26, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.4 | 10,000 | 2:41.8 | 83 | 584 | 27 | 112 |
| 11:24.9 | 2,000 | 2:51.2 | 70 | 539 | 27 | 105 |
| 10:56.1 | 4,000 | 2:44.0 | 79 | 572 | 28 | 108 |
| 10:49.5 | 6,000 | 2:42.3 | 82 | 581 | 28 | 115 |
| 10:35.4 | 8,000 | 2:38.8 | 87 | 600 | 29 | 110 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 637 | 28 | 126 |
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Workout Graph
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