Shige Abe 53:47 row
10,107
Meters
53:47.5
Time
2:39.6
Pace
536
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1516 |
| Drag Factor | 122 |
June 25, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.5 | 10,107 | 2:39.6 | 86 | 595 | 28 | 117 |
| 14:00.0 | 2,518 | 2:46.7 | 75 | 559 | 27 | 110 |
| 28:00.0 | 2,693 | 2:35.9 | 92 | 617 | 28 | 117 |
| 42:00.0 | 2,667 | 2:37.4 | 90 | 608 | 29 | |
| 53:47.5 | 2,229 | 2:38.7 | 88 | 601 | 29 | 124 |
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Workout Graph
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