Shige Abe 398c row
7,392
Meters
43:07.2
Time
2:55.0
Pace
398
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 133 |
June 16, 2025 23:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 7,392 | 2:55.0 | 65 | 524 | 25 | 116 |
| 12:49.1 | 2,297 | 2:47.4 | 75 | 556 | 27 | 108 |
| 11:49.2 | 2,238 | 2:38.4 | 88 | 602 | 27 | 108 |
| 15:09.9 | 2,192 | 3:27.5 | 39 | 434 | 21 | 125 |
| 3:06.7 | 664 | 2:20.5 | 126 | 733 | 29 | 126 |
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Workout Graph
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