Shige Abe 19:53 row
3,554
Meters
19:53.8
Time
2:47.9
Pace
181
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 132 |
June 09, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 3,554 | 2:47.9 | 74 | 554 | 26 | 106 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 | 104 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 105 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 28 | 107 |
| 19:53.8 | 854 | 2:52.0 | 69 | 536 | 24 | 110 |
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Workout Graph
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