Shige Abe 15:02 row
2,456
Meters
15:02.0
Time
3:03.6
Pace
123
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 136 |
May 21, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 2,456 | 3:03.6 | 57 | 494 | 23 | 98 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 101 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 88 |
| 15:02.0 | 831 | 3:01.7 | 58 | 500 | 23 | 105 |
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Workout Graph
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