Shige Abe 35:12 row
5,970
Meters
35:12.4
Time
2:56.9
Pace
304
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 136 |
May 19, 2025 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.4 | 5,970 | 2:56.9 | 63 | 517 | 23 | 102 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 25 | 96 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 23 | 94 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 23 | 101 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 23 | 102 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 102 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 25 | 101 |
| 35:12.4 | 928 | 2:48.3 | 73 | 552 | 24 | 123 |
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Workout Graph
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