Shige Abe 37:24 row
6,011
Meters
37:24.0
Time
3:06.6
Pace
300
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 133 |
May 17, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.0 | 6,011 | 3:06.6 | 54 | 485 | 22 | 101 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 25 | 99 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 25 | 104 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 23 | 98 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 22 | 83 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 21 | 104 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 23 | 100 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 21 | 107 |
| 37:24.0 | 373 | 3:13.0 | 49 | 467 | 25 | 113 |
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Workout Graph
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