Shige Abe 39:15 row
6,358
Meters
39:15.0
Time
3:05.1
Pace
317
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 133 |
May 16, 2025 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.0 | 6,358 | 3:05.1 | 55 | 489 | 22 | 95 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 23 | 102 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 24 | 99 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 23 | 90 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 22 | 101 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 83 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 98 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 94 |
| 39:15.0 | 571 | 3:43.2 | 31 | 408 | 21 | 95 |
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Workout Graph
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