Shige Abe 58:51 row
10,044
Meters
58:51.8
Time
2:55.8
Pace
509
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 131 |
May 15, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.8 | 10,044 | 2:55.8 | 64 | 521 | 23 | 100 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 99 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 21 | 98 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 99 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 24 | 100 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 21 | 97 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 24 | 90 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 22 | 98 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 22 | 88 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 22 | 98 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 26 | 115 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 110 |
| 58:51.8 | 611 | 3:09.6 | 51 | 476 | 27 | 119 |
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Workout Graph
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