Shige Abe 31:50 row
5,414
Meters
31:50.6
Time
2:56.4
Pace
273
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 116 |
May 12, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.6 | 5,414 | 2:56.4 | 64 | 519 | 23 | 98 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 25 | 98 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 92 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 100 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 97 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 24 | 98 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 96 |
| 31:50.6 | 311 | 2:57.8 | 62 | 514 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.