Shige Abe 29:07 row
4,903
Meters
29:07.7
Time
2:58.2
Pace
247
Calories
80
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 116 |
May 10, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.7 | 4,903 | 2:58.2 | 62 | 512 | 25 | 80 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 27 | 80 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 | 80 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 25 | 80 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 24 | 80 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 80 |
| 29:07.7 | 705 | 2:55.6 | 65 | 522 | 25 | 80 |
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Workout Graph
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