Shige Abe 13:00 row
2,178
Meters
13:00.0
Time
2:59.0
Pace
110
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 114 |
May 09, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,178 | 2:59.0 | 61 | 509 | 22 | 106 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 | 109 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 103 |
| 13:00.0 | 478 | 3:08.2 | 52 | 480 | 21 | 107 |
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Workout Graph
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