Shige Abe 47:22 row
8,375
Meters
47:22.9
Time
2:49.7
Pace
429
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 115 |
May 07, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 8,375 | 2:49.7 | 72 | 546 | 24 | 98 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 24 | 93 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 26 | 89 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 26 | 103 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 107 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 26 | 98 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 107 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 22 | 85 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 98 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 101 |
| 47:22.9 | 364 | 3:16.2 | 46 | 459 | 24 | 107 |
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Workout Graph
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