Shige Abe 21097m row
21,097
Meters
2:27:39.6
Time
3:29.9
Pace
1069
Calories
81
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 3014 |
| Drag Factor | 116 |
May 01, 2025 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:39.6 | 21,097 | 3:29.9 | 38 | 430 | 20 | 81 |
| 26:52.7 | 4,300 | 3:07.5 | 53 | 482 | 24 | 81 |
| 29:31.6 | 8,600 | 3:26.0 | 40 | 437 | 21 | 81 |
| 29:28.1 | 12,900 | 3:25.5 | 40 | 438 | 21 | 81 |
| 30:47.9 | 17,200 | 3:34.8 | 35 | 421 | 19 | 81 |
| 30:59.2 | 21,097 | 3:58.5 | 26 | 388 | 17 | 81 |
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Workout Graph
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